How to Reduce Conflict During Your Illinois Divorce

 Posted on August 25, 2021 in Divorce

 To many people, a divorce seems like a long process with tons of conflict and stress. However, it does not have to be that way. If both partners are willing to be civil with one another and look at the big picture, they may be able to have a more peaceful divorce. If you and your spouse plan to get divorced, you can take steps to make proceedings less stressful.

Ways to Minimize Conflict in Your Divorce

A divorce can be one of the most difficult events of your life. You and your spouse may feel anger and resentment towards each other. Despite all that, it may be possible to reduce conflict during the process.

• Consider mediation. Fighting in divorce court for months can definitely cause stress and heartache. To avoid this, think about working with a trained mediator. This professional can help you and your spouse come to a favorable agreement faster and with less conflict. A family law mediator does not replace an attorney, but mediation may help spouses find common ground and resolve divorce disputes. 

• Manage your emotions. It is no secret that a divorce is an emotional process. However, it is not good to let your emotions cloud your judgment and cause more conflict. If you are having difficulty managing your emotions, it may be a good idea to talk to a mental health professional. He or she can listen to you and teach you healthy ways to cope with your feelings.

• Do not think about the past. During divorce, it is not uncommon for people to dwell on the past. They may think about how good their marriage was in the beginning and what led to its demise. However, this is not good for your emotional well-being and can lead to more conflict in your divorce. Learn to let go of the past and concentrate on the future.

• Communicate through your lawyer. If you and your spouse cannot seem to speak with each other without arguing or yelling, it can make the divorce process more difficult. In this situation, it may be best to let your divorce lawyer communicate with your spouse on your behalf.

Contact a Cook County Divorce Lawyer

If you plan to get a divorce, it is beneficial to have a Chicago, IL divorce attorney from the Law Offices of Curtis Bennett Ross, L.L.C. on your side. We understand how challenging this process is and want to help you every step of the way. Call us at 312-984-1514 to schedule a free consultation. 

Source: 

https://aamft.org/Consumer_Updates/Managing_Conflict_During_Divorce.aspx